Throughout the holidays, new year’s celebrations and through my birthday three days ago, I’ve reflected a lot on who I have been, what I’ve accomplished thus far and the unknown of what’s to come. While I’m someone who can get trapped or lost in my thoughts for hours on end, I really do believe that taking the time to think about yourself is important for self growth.
With that said, here are some New Year’s/Birthday Resolutions I have for this year:
Be more fearless. I have some pretty irrational fears (heights, roller coasters, and any sort of thrill really) that I feel only developed as I got older and just more “scared” of things I don’t have control over. But why should I be? That’s not to say that I am suddenly going to want to ride Kingda Ka (though for the record I did ride it once), but to be more open to adventure. I recently took my first aerial yoga class where my instructor ended by asking all of us to reflect on how we felt when we were trying some of the new things today, and if that feeling we had is how we want to navigate the world. I won’t be absolutely fearless right now, but I’ll be more fearless than before.
Commit to calmness. In our busy lifestyles, we really do need to set aside time for calm and inwards soul-searching. For some people that may be daily reflection (I know I can think endlessly), and for others it may just be at the end of each month. Regardless, I believe that it is essential to set aside time specifically for purposeful reflection and calming ourselves down with deep breaths. It sounds simple – so we should simply do it!
Have serious fun. I’m stealing this one from a workshop I attended, where I had fun engaging with the material but also knew that it was serious work. I try to embed this into my teaching in my students, but I also need to remind myself this as well. Life is hard… but it is also FUN! The pursuit of my passion shouldn’t always be so serious and uptight, but a fun and enjoyable journey as well. I want to celebrate more of the little wins, in both my teaching and my playing, and in all the other things I want to do as well. I will have serious fun!
Be youthful. I’m not sure why people my age are always saying “I’m getting old” and whining about it. Being in our mid-twenties is such an exciting time! We are no longer bound by college; we are working and earning money or continuing to pursue or studies (or both), and we are able to explore the world. While we have the responsibilities of bills as all adults do, we are still such YOUNG adults with so much uncharted territory – for us to waste or to make the most of. We are the present and the future, and we need to step out of the routine and climb that mountain as fast as we can. The kid in me is still here – time to bring her out to play!
Treasure loved ones. Last but not least. It goes without saying you think, but I really need to appreciate everyone more than I do right now. A few years ago I experienced a moment where I felt like I was on the top of the world, but the people I wished were there to share that with me were not. If I ever experience such a moment again, I want to be surrounded by the people I love – but that requires me to first give so much more. I give a lot to my students everyday, but I need to give my love to my friends and family even more. And that’s not to say I want to give to get, but I want to give – to give only. Teaching has made me understand humility at a level I would have never otherwise, and in being humble and giving I hope that I can help the loved ones in my life understand how much they mean to me. Always.
Fearlessness. Calmness. Serious Fun. Youth. Love.